Ocean

I haven’t been doing well these past few weeks but last night I felt much better. The power of the ocean really plays a big part on the overall me. Somehow, whenever I drive out to the beach, I instantly feel at peace. I don’t know if it’s just looking at the waves, smelling the sea salt, watching the beautiful moon rise in the horizon, or just hanging out with a really good friend, but it was extremely therapeutic. My advice to you is if you are having a tough week or need some alone time, find your happy place that makes you feel that overall peacefulness, such as the ocean, and go out and visit it. Having that quiet time away from the world really helps you gather yourself and you end up with aspiration for the weeks ahead.